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Healing After Spinal Surgery

Majid Ali, M.D.

As the health and the strength of the muscles, so the health and the strength of the bones which the muscle move. This is the evolutionary design of the muscle-bone relationship. Of course, the health and the strength of the muscles depends on how much oxygen they take in and how efficiently that oxygen can burn acids and toxins in the muscles. This, simply stated, is my Oxygen Model of Muscle and Bone Health.

Individuals planning to have spinal surgery need to remember three other crucial elements:

* First, all the factors that make spinal surgery necessary chronically and persistently weaken the spinal muscles.

* Second, in most cases the factors that result in spinal surgery also compromise the nutritional and immune status of the individual. As a result, the bowel-related and environmental toxicities increase.

* Third, spinal surgical procedure further increases the negative effects of all elements mentioned above.

* Fourth, in my experience, in most cases the physiotherapy, as implemented currently, is wholly inadequate.

Dr. Aliís Low-Slow Principle

Below I outline my integrative plan for optimal recovery from spinal surgery. It is based on decades of my personal clinical experience. Please read these guidelines twice before beginning the program.

As in my guidelines for individuals becoming their own primary physicians, please use "Dr. Aliís Low-Slow Principle" which, simply stated, means do not implement the full program on day one. Rather, begin low with one or two items on the first day and then slowly add additional items while considering the tolerance to items used. I cover each item in a series of videos in my YouTube Encyclopedia (most videos listed below are parts of my video channels on the encyclopedia and YouTube takes you to related videos when you finish viewing one).

1. Limbic Breathing (my all-time preferred oxygen therapy)

My DVD on Limbic Breathing is available at http://www.majidali.com

Tube Video link: http://www.youtube.com/watch?v=hrDLFxmlav8

2. Regional oxygen therapy in the form of hydrogen peroxide foot soaks three times a day (my second best oxygen therapy).

My DVDs on Oxygen and Oxystatic therapies are available at http://www.majidali.com

YouTube video link: http://www.youtube.com/watch?v=NmqU01otjAo

http://www.youtube.com/watch?v=gUNR02MClFw

3. Regional anti-inflammatory oil rubs (castor oil and sesame oil, in rotation) three times a day after peroxide soaks.

YouTube video: http://www.youtube.com/watch?v=eAjVgL7hE-Y4. Heel massage (with high frequency and low intensity as presented in the video)

4. YouTube video: http://www.youtube.com/watch?v=HjMmJPoEmI4

5. Toe exercise (with high frequency and low intensity as presented in the video)

YouTube video: http://www.youtube.com/watch?v=31yWXVuyIzk

6. Dr. Aliís Anti-inflammatory Protocol 1 (enzymes) 2 tablets twice daily (available at http://www.majidli.com)

7. Dr. Aliís Anti-inflammatory Protocol 2 (spices) - 2 tablets twice daily (available at http://www.majidli.com)

8. Magnesium (450 mg as chelate) and potassium (150 mg as citrate) daily. Note: Do not take these minerals without medical supervision if your blood creatinine kidney tests result is above 1.3).

The above protocol can be taken along with oneís regular intake of multivitamins and arthritis compounds, such as glucosamine, chondroitin, cartilage, and others.

 

YouTube video links (in the order of items listed above)

Related Tutorials

* The Musculoskeletal System: An Evolutionary Perspective

* The Oxygen-Bone-Metabolism  Connections -  An Evolutionary Perspective

* Arthritis: Pathogenesis and Types

* URIC ACID: A DEMONIZED ANGEL

* Diseases of Bones and Joints

* Introduction to Diseases of Bone and Joints

* Healing After Spinal Surgery

 

END

 

 

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