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Saving a Rushed Heart From Itself

What Is the Energy Cost of 40,320 Beats Per Day?

Majid Ali, M.D.

 

Saving a Rushed Heart From Itself! The case history I present to illustrate my point might be hard to believe for people who have never closely observed the effects of how they breathe on how they feel.

A 40-year-old man presented with a two-year history of overactive thyroid, joint pain (arthralgia), chronic fatigue, palpitations, shakes, and cold sensitivity. His heart rate was 102/minute despite his treatment with Methamazole, a drug used for hyperthyroidism. An ABT breathing test (see www.ethics7.org for details) was performed on his first visit.

We gave him rapid training in slow Limbic Breathing (see my YouTube videos for description of this form of breathing). Within ten minutes of Limbic Breathing, his heart rate slowed down from 102/min. down to 74/min. At the lower rate, his heart would save 40,320 beats per day. He understood clearly the benefit of Feather Breathing.


Readers are likely to ask: How long does such benefit last? That is a valid question. The answer: Initially, the benefits of Limbic Breathing only last for a short time. However, with frequent Limbic Breathing while at work and home bring about an enduring change.

Here are the words of someone else who suffered from heart palpitations: The best way to control heart palpitations.

Now consider another quote: I developed a sudden severe leg cramp. I didn t know what to do. I breathed slowly the way you taught me and within moments it was gone."


Scientific Basis of Benefits of Feather Breathing

In simplest words, slow breathing allows more time for oxygen to pass from air sacs in the lung to capillaries in the lungs. This is the miracle of slow breathing. All it takes to break heart palpitations and painful muscle spasm in the legs is just a little more oxygen. Most cardiovascular emergencies are created by buildup of lactic acid and other acids. The simplest method for reducing blood lactic acid levels is with limbic breathing. This is, in my judgement, the most precious first-aid kit that everyone can carry with him at all times. One cannot misplace it. It is always there when you need it.

Feather Breathing

Feather Breathing is the simplest form of Limbic Breathing which gives the best results for beginners. For practical guidance, I urge the readers to view my video seminar entitled "Limbic Breathing." I include a long chapter on Limbic Breathing in my book The Cortical Monkey and Healing.

What Is the Energy Cost of 40,320 Beats Per Day?

A heartbeat is energetically expensive for the body. Next to the brain, the heart requires more energy than other body organs. But a simpler answer to the above question is: ask someone with heart palpitation if she or he feels depleted during the heart episodes.

The Simple Message

Please be kind to your heart so your heart can be kind to you. Breathe slow so the heart can beat slower and calmly. For more information, please view my seminar entitled “Heart - Diseased or Overdriven?” available for download from www.aliacademy.com

 

List of Related Articles

* Coronary Heart Disease - Simplified

* Being One’s Own Cardiologist

Seeing the Heart

* Saving a Rushed Heart From Itself

* Anatomy of the Heart

* Physiology of the Heart

* Cardiac Myocytic Disease (CMD) 

* What Causes Coronary Heart Disease?

* Blood Clots and Unclots At All Times

* More Coronary Plaques, Fewer Heart Deaths

* The More-Plaques-Fewer-Deaths Paradox,  Part B

* Should You Say No To Non-emergency Coronary Stent?

* What Do Cholesterol Crystals in Arterial Walls Mean?

* HDL Cholesterol Is Dignified Cholesterol

 

Tutorial He8  The More-Plaques-Fewer-Deaths Paradox  Part II

Tutorial He9  The More-Plaques-Fewer-Deaths Paradox  Part III

Tutorial He10  The More-Plaques-Fewer-Deaths Paradox  Part IV

Tutorial He11  The More-Plaques-Fewer-Deaths Paradox  Part V 

Tutorial GG12. The dysox model of coronay artery disease. Townsend Letter for Doctors and Patients. 2006;270/71:110-112.

Healing Stories

*A Bullet for Hypertension
*Conversations With *Angels
*The Bite of the Neck Muscles
*The Sword Story
*The Bite of the Grey Dog
* I Don't want Dialysis

* Cardiac Cellular Disease (CCD)

* Tutorial GG.12 Ali M. Fischer S, Juco J, et al. The dysox model of coronay artery disease. Townsend Letter for Doctors and Patients. 2006;270/71:110-112.

Tutorial GG.7 Ali M. Oxygen governs the inflammatory response and adjudicates the man-microbe conflicts. Townsend Letter for Doctors and Patients. 2005;262:98-103.

Tutorial GG.31 Ali M. Oxygen, Insulin Toxicity, Inflammation, And the Clinical Benefits of Chelation. Part I. Townsend Letter-The examiner of Alternative Medicine. 2009;315:105-109. October, 2009.

Tutorial GG.32 Ali M. Insulin Reduction and EDTA Chelation: Two Potent and Complementary Approaches For Preventing and Reversing Coronary Disease. Oxygen, Insulin Toxicity, Inflammation, and the Clinical Benefits of Chelation - Part II. Townsend Letter-The examiner of Alternative Medicine. 2010;323:74-79. June 2010.

Tutorial GG.17 Ali M. Limbic breathing. Townsend Letter-The examiner of Alternative Medicine. 2007; 288:160-166.

 

 


END

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