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Dr. Ali’s OHM Shoulder Protocol
OHM (Oil-Heat-Massage) Protocol For Chronic Shoulder Pain and Frozen Shoulder

Majid Ali, M.D.


I suggest the following guidelines to improve the tone and strength of muscles that stabilize the shoulder by improving their blood circulation, lymph drainage, mobility, and tone. My “Shoulder OHM-PT” is beneficial for chronic painful conditions involving the tendons, ligaments, cartilage, and bones of shoulder joints. This, in my experience, is the best approach to control pain and restore the shoulder joint health and should be considered before surgical operations For best results, please begin OHM Protocol with low intensity and high frequency.

Items Needed

1. Castor oil
2. Heating pad
3. Hand-held massager
4. Light weights (two to five pounds, according to tolerance)

Procedure


1. Apply castor oil to painful areas and rub for two minutes
2. Cover the area with a paper towel
3. Apply massage with a hand-held electrical massager for less than two minutes at a time, but repeated at intervals four to five times a day.
4. Feel the painful area with different movements of the shoulder and upper back, avoiding painful movements.
5. Move your shoulder in gentle rolling and rotary movements of the joint, reaching as complete a circle as possible.
6. Pretend you are seven-year-old and playfully move the shoulder joints in all directions but always gently.


Natural Anti-inflammatory Remedies and Mineral Support

I also prescribe natural anti-inflammatory remedies and a magnesium-potassium supplement for my patients when I advise them OHM physiotherapy. For detailed information on these sujects, I suggest my video seminar entitled “Anti-Inflammatory protocol,” which can be downloaded from www.aliacademy.org.

Important Note: A physician evaluation is always necessary initially to exclude serious underlying causes of pain.

Video Seminars on Pain

Please click the links below to download my 35- to 45-minute long video seminars on the subject of natural remedies for control of chronic pain syndromes.


Pain Control - Dr. Ali’s Seven Top natural Remedies Seminar One
Pain Control - Dr. Ali’s Seven Top Natural Remedies Seminar Two
Pain Control - Management
Panic Attacks Prevention and Control Seminar

 

Related Articles

k What Is Pain?

k Pain Control and Cure - Dr. Ali’s Top Seven Natural Remedies

k Chronic Pain—Diagnosis Is Not Important, Detection of Causes Is

khe Oxygen Model of Pain

k Dr. Ali's OHM Back Physiotherapy

k Dr. Ali's OHM Knee Physiotherapy

k Dr. Ali's OHM Shoulder Pain Therapy

k   Dr. Ali's OHM GERD (Gastroesophageal reflux Disordert) Therapy

k Fibromyalgia - Simplified

k Fibromyalgia and Polymyagia

k Fibromyalgia of the Seniors

k Chronic Backache

k Chronic Neck Pain

k Swivel Chair Physiotherapy

k  Migraine Migraine - Please Say Yes to Detection and No to Diagnosis

k  Migraine Labels That Reveal Nothing and Hide Much

k  Neurochemistry and Clinical Aspects of Pain

k  A Pathologist’s Migraine

k  A President’s Migraine

k  A Politician’s Migraine

 

 


 

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