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Dr. Ali's Weight Loss Course

Majid Ali, M.D.

Weight gain and obesity, first and foremost, are oxygen problems. Cells bloated with fat are oxygen-starved and insulin-toxic. So, obesity is a cellular toxicity problem. The answer to them is to detect and address all relevant toxicities of food, environment, and thought that make  starve cells of oxygen and make them insulin-toxic.

The Calories-In-Calories-Out Fallacy

It is a serious mistake that excess weight, obesity, and diabetes are merely calories-in-calories-out problems. This misguided notion and the "food pyramids" of the U.S. Department of Agriculture haveexcess weight, obesity, insulin toxicity, and diabetes.

Picture Story of Weight Gain, Obesity, and Diabetes

 

 

Cell Membrane Greasing

 

Clogged Mitochondria and Cellular Energy failure

 

 

 

 

The Sun-Soil Model of Healthful Weight Loss

 

 

Dr. Ali's Seven for Weight Loss

Below are the major aspects of my philosophy and science of healthful weight loss:

k Be Aware Living

k Healing Kitchen Conversations

k Weight-wise Eating With Insulin-wise Meals

k Recipes for Breakfast, Lunch, Dinner, and Snacks

k Optimal Vitamin and Mineral Supplementation

k Spices and Herbs for Blood and Liver Detox

k  Limbic Exercise

 

k  Weight Loss Course

k  DR. Ali's Weight Loss Guidelines

k  Weight Loss Surgery

 

Insulin-Obesity-Diabetes Library

k  Oxygen Model of Obesity

 

k The Insulin-Obesity-Diabetes Continuum

k  Diabetes Pandemic

k  Dr. Ali's Diabetes Reversal program

k Insulin-Wise-Eating

k  Insulin-Wise Foods, Insulin-Saving Recipes

k Dr. Ali's Insulin-Smart Recipes

k  The Oxyegn Model of Diabetes

k The Oxygen Model of Obesity

k   Master List of Dr. Ali's Recipes

k   Dr. Ali's Line of Omelettes for Weight Loss and Diabetes

k  Dr. Ali's Breakfast 3-4 Days a Week     

k  Dr. Ali's Dinner Recipes

k  Dr. Ali's Insulin-Wise Breakfast

k  Dr. Ali's Insulin-Wise Lunch Recipes

k  Dr. Ali's Breakfast 3-4 Days a Week

k  Dr. Aliís Flax and Chia Seeds Omelete

k  Dr. Ali's Ginger - Walnut Omelette

k  Dr. Ali's Edamame Omelette

k  Dr. Ali's Sesame Omelette

k  Dr. Ali's Garlic Omelette

k  Dr. Ali's Onion Omelette

k  Dr. Ali's Insulin-Wise Pink Dal (Lentil) Lunch Recipe

k  Dr. Ali's Black dal (lentil) Lunch Recipe

k  Dr. Aliís Insulin-Wise Flax and Chia Seeds Omelette

k  Dr. Aliís Insulin-Wise Tuna-Tiki Recipe

k  Dr. Ali's Insulin-Smart Palak-Tiki Recipe

k  Dr. Ali's Vege-Tiki Recipe

k  Insulin-Wise Foods, Insulin-Saving Recipes

k  Dr. Ali's Insulin-Wise Breakfast - Personalized

k  Insulin-saving Almond snack

k  Dr. Ali's Insulin-Wise Pink Dal (Lentil) Lunch Recipe

k  Dr. Ali's Black dal (lentil) Lunch Recipe

k  Foods

k  Recipe

k  Insulin-Wise Foods, Insulin-Saving Recipes

k  Insulin-Wise Foods, Insulin-Saving Recipes

k  Dr. Ali's Insulin-Wise Breakfast - Personalized

k  Insulin-saving Almond snack

k Nutrition for Health and Healthful Aging

kStress - Physiology and Pathology

k* Be Your Own Healer

 

k The Insulin-Obesity-Diabetes Continuum

k Diabetes Pandemic

k Diabetes - Now You See It, Now You Don't

*Insulin Evolutionary

* Seven Stages of Insulin Toxicity

* Prediabetes

* Subtypes of Diabetes Type 2

* Less Insulin, More Life

* Evidence for Insulin Toxicity

* If Mice Can Reverse Diabetes, Why Can't People?

* Dysox Explains the Exercise-Weight-Loss Disconnect

 

* Hypoglycemia: Diagnosis and Treatment
Insulin Toxicity
Weight and Obesity
Diabetes
Tutorial GG.16 The Dysox Model of Diabetes and De-Diabetization Potential. Townsend Letter-The examiner of Alternative Medicine. 2007; 286:137-145.

* Tutorial GG.31 Ali M. Oxygen, Insulin Toxicity, Inflammation, And the Clinical Benefits of Chelation. Part I. Townsend Letter-The examiner of Alternative Medicine. 2009;315:105-109. October, 2009.

* Tutorial GG.32 Ali M. Insulin Reduction and EDTA Chelation: Two Potent and Complementary Approaches For Preventing and Reversing Coronary Disease. Oxygen, Insulin Toxicity, Inflammation, and the Clinical Benefits of Chelation - Part II. Townsend Letter-The examiner

 

 

 

 

k  Angry Obesity Genes

k  DR. Ali's Weight Loss Guidelines

Limbic Exercise

 

 

Section Home

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* I Don't want Dialysis

* Can I Get Off Dialysis?